One payment, 8 weeks to the healthiest way to create sustainable high productivity and rock your workday!

What you'll get:

• Learn the proper chair-desk-tech relationship to help reduce body pain and get rid of the "statue lifestyle"
• Organize a fitness schedule the fits into your workday
• Learn to use your breath to energize
• Simple skills to help identify and squash stress before it takes over your day.
• Challenge your body to crave movement 

This program is designed exclusively for the busy, hard-working body.

Building this new healthy workstyle will NOT take up your whole day. It won't even take up chunks of your day. You will learn to schedule in minutes for your health, one small step at a time.

Let's get started. Let's get your body - and mind - moving, stretching, breathing, and functioning to the best of your abilities.